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Resourcefulness Meditation Classes in North LondonNew courses begin: 13th January and 11th February, 2012
also, triple CD audio meditation course - See Below
Free relaxation meditation - In The Moment - for you to download at www.AudioMeditation.co.uk
Learn how to meditate with easy non-religious meditation techniques
North London Meditation Classes in Hackney, close to Highbury with Linda Hall.
Meditation for beginners and advanced
Courses, on-going groups, one-to-one sessions, audio meditation and relaxation self-help products, retreats
”Linda is a warm and insightful individual, and the service she provides is a calm antidote to hectic city living. Her meditation courses and groups encourages self awareness and self healing, I have found them both relaxing and deeply inspiring. I heartily recommend Linda as an expert practitioner and teacher.”
Michelle Barber
See Below For Upcoming Meditation Courses and Groups
Resourcefulness Meditation
For Body, Mind and Soul with Linda Hall
The evolving face of meditation in the 21st Century. Teaching you life skills
Recommended London teacher in Body and Soul Retreats,
2008 edition by Caroline Sylger Jones
Linda Hall teaches Resourcefulness Meditation, a gentle, non-religious form of meditation that is a synthesis of Eastern philosophy and Western psychology. It is easy to learn and incorporate into daily life as a means to manage stress and develop a healthier relationship with yourself and others.
Resourcefulness Meditation draws on well-established practices such as Mindfulness Meditation, Qi Gong and Creative Visualization, and incorporates body/mind awareness and psychology. The natural, sensory based meditation techniques are simple and can be used anywhere, any time.
Linda has over 17 years experience in the complementary health-care field in body-work, therapeutic healing, meditation, Neuro-Linguistic Programming, Emotional Freedom Technique and hypnotherapy. As well as running her own private London meditation practice she also works as a psychology practitioner at the Optimum Health Clinic, a Harley Street practice of integrative medicine, specialising in the treatment of stress related conditions.
To find out more about Linda’s work visit www.resourcefulnessmeditation.com **
**You can also get a free download of an interview with Linda about meditation, and subscribe to the quarterly free newsletter ‘Resourcefulness’
”Linda is a highly trained and experienced meditation teacher and facilitator of self-development groups and events. She is warm and compassionate and dedicated to her clients. She brings a wealth of knowledge to her work and her loyal following speaks for her results.”
Lizzie Holden
WATCH LINDA'S LATEST MEDITATION VIDEO AT: www.audiomeditation.co.uk/blog-2/blog-2
Courses, Groups, One-to-one sessions, audio meditation and relaxation self-help products, retreats
Courses. also Learn How To Meditate in 8 Easy Steps - A Complete Audio Meditation Course, see below
Fortnightly Meditation Sessions
Next Courses Start: 13th January and 11th February, 2012
A step by step approach to learning meditation in a small, friendly group.
Friday evenings 7.00 - 8.30pm
13th, 27th January, 10th, 24th February, 9th, 23rd March
20th April, 4th May
(please note there will be no classes on Easter bank-holiday, 6 April)
Saturday afternoons 3.00 - 4.30pm
11 & 25 Feb; 10 & 24 March (Easter break); 21 April; 5 & 19 May; 2 June
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Ongoing Meditation Groups
Ongoing fortnightly meditation groups for people who have attended Linda’s meditation courses or one-to-one meditation sessions.
To find out more visit: www.resourcefulnessmeditation.com
Meditation - One-To-One Sessions
Individuals Sessions
Please Phone (00 44) 020 3286 6478 To Book
One-to-one meditation tuition in either face-to-face sessions or telephone sessions - to suit your particular need, exploring how meditation can help you as an individual.
To find our more visit www.resourcefulnessmeditation.com
ME Conference Call Meditation Group
Linda has developed this exciting new meditation group, specifically for people suffering from M.E, with the Optimum Health Clinic - one of the UKs leading clinics in the field. It takes the form of an interactive telephone conference call, so you can take part from anywhere in the UK, or overseas, from the comfort of your own home.
To find out more and subscribe to a FREE 7 Day Introduction to Meditation Course please visit: www.MeditationForLife.co.uk
Read more in Linda's article: 'Meditation For M.E./Chronic Fatigue Syndrome and Related Conditions', published in Positive Health Online Magazine, May 2009 'Meditation For M.E./Chronic Fatigue Syndrome and Related Conditions which can be accessed at www.resourcefulnessmeditation.com/articles.htm
Free relaxation meditation - In The Moment - for you to download at www.AudioMeditation.co.uk
Includes FREE DVD Meditations for Everyday Life!
Step Into Meditation has a non-religious contemporary approach to meditation that will appeal to both the complete beginner and seasoned practitioner. The language is down-to-earth and the exercises easy to follow.
The Foundation Course is the first in the Step Into Meditation series that presents meditation as a natural set of essential life skills. It takes a fresh look at meditation and brings it into the field of body/mind awareness and psychology, demonstrating how meditation can be a powerful self-help, self-development tool invaluable to anyone who wants to manage stress levels and get to know themselves better.
This triple CD set represents the culmination of Linda's work with meditation. It takes you step-by-step through the process of meditation and puts it into the context of everyday life.
“This is gold dust! The course is soundly constructed, straightforward and gloriously unpretentious, presenting a simple way to engage with the profound aspects of life without stepping into religious concepts. The language is really clear and accessible. It’s so simple and wise it could be used widely in schools.” – Heather Peace, writer and editor | |
Meditation Retreats
Please enquire for details of retreats for 2012
** Venue details: Green Lanes, London N16 ( 4min walk from Clissold Park or Newington Green)
Transport: Nearest overground station: Canonbury (2min link to Highbury & Islington tube, Victoria Line); 73 & 476 bus Newington Green to Angel tube Islington (Northern Line); 393 bus Stoke Newington Church St (Clissold Park) to Highbury & Islington tube (Victoria Line); bus 141 Green Lanes - Old St tube (Northern Line) – Manor House tube (Piccadilly Line); bus 341 Green Lanes – Angel tube, Islington (Northern Line) – Manor House tube (Piccadilly Line).
Linda also sees clients for:
therapeutic healing
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