| |
Free relaxation meditation - In The Moment - for you to download at www.AudioMeditation.co.uk
Meditation for Life 1 - Relaxation and Awareness with Linda Hall
Overall playing time – 66 min
Suitable for beginner or advanced
Mp3: £8.49
CD: £12.49 + p&p
Available to purchase at www.AudioMeditation.co.uk
This popular CD has helped hundreds of people with all needs and levels of health, to relax and feel better within themselves. Whether you are looking for support during illness or just wanting to manage your stress levels better, Meditations for Life has something special to offer you. Three wonderful meditations take you on a journey that connects you to the natural world around you and reveals the hidden resources within you. Set to soothing, hypnotic music, the overall tone is uplifting and optimistic as well as grounding and reassuring.
“Linda’s CD has played a huge part in my healing from cancer. Her voice is so soothing and the meditations so instantly calming. Each time I listen it transports me to that safe place that Linda calls ‘home’ deep inside my core. During my healing journey I
have listened to many other meditation CDs but I always come back to Linda’s.” – Tanya Alexander, Health Journalist
“Meditations for Life 1, Relaxation and Awareness CD does just that. As my thoughts slowed down I felt safe and secure, and found I could release the physical tensions within me.” – Delcia McNeil, Author of ‘Bodywork Therapies for Women’
Meditation for Life 2 - Relaxation and Self-Healing with Linda Hall
Overall playing time – 74 min
Suitable for beginner and advanced
Mp3: £8.49
CD: £12.49
Available to purchase at www.AudioMeditation.co.uk
This gem of a CD explores the more subtle aspects of meditation, using creative visualisation and subtle energy awareness to promote relaxation and self-healing. Including a powerful chakra meditation, a beautiful colour healing meditation and a joyous smile meditation. Set to gentle background music, each track takes you on a path of discovery within yourself, guiding you to ever deeper levels of inner peace and contentment.
“This is a supportive and enriching CD. I recommend it unreservedly to anyone seeking self-growth and inner healing.”
Alex Howard, Author of ‘Why ME? My Journey from M.E. to Health and Happiness’
“A truly outstanding CD!”
Beth, Germany
“Absolutely brilliant – I did the lovely smile meditation today and I’m still smiling!”
Jacqui, Lancashire
Everyday Meditations with Linda Hall
Overall playing time – 79 min
Suitable for beginner and advanced
Mp3: £8.49
CD: £12.49
Available to purchase at www.AudioMeditation.co.uk
Taken from Linda’s video series ‘Meditations for Everyday Life’, re-mastered and set to lovely background music, this collection of short, unscripted meditations has a fresh and natural feel to it. Each of the meditations explores an essential life skill and deals with fundamental things that are often difficult to put into practice: such as giving yourself permission to rest, living in the present, and being kind to yourself. These meditations teach you simple techniques that are easy to take into everyday life and use on a daily basis.
“It feels like I am learning a whole new way of being. It really is life-skills within every moment of every day.” – Barbara, Canterbury
“Linda teaches a gentle and supportive way of meditation. Her guidance is far wider reaching than meditation alone. Most importantly, I’ve been learning the value of being kind to myself.” – Kate, Dover
Step into Meditation - The Foundation Course with Linda Hall
Learn How To Meditate in 8 Easy Steps
A COMPLETE AUDIO MEDITATION COURSE
Includes FREE DVD Meditations for Everyday Life!
A complete audio meditation course teaching you how to meditate. This triple CD set
takes you step-by-step through the process of meditation and puts it into the context of everyday life. It has a non-religious, contemporary approach and will appeal to the complete beginner as well as the seasoned practitioner. The language is down-to-earth and the exercises easy to follow.
Step Into Meditation presents meditation as a natural set of essential life skills. It takes a fresh look at meditation and brings it into the field of body/mind awareness and psychology, demonstrating how meditation can be a powerful self-help, self-development tool invaluable to anyone who wants to manage stress levels and get to know themselves better.
“This is gold dust! The course is soundly constructed, straightforward and gloriously unpretentious, presenting a simple way to engage with the profound
aspects of life without stepping into religious concepts. The language is really clear and accessible. It’s so simple and wise it could be used widely in schools.” Heather Peace, writer and editor
| |
Overall Playing Time – 3hrs 20min
Mp3: £19.99
Triple CD pack: £26.99 - all CD packs include FREE DVD ‘Meditations for Everyday Life’
Available to purchase at www.AudioMeditation.co.uk
Free relaxation meditation - In The Moment - for you to download at www.AudioMeditation.co.uk
|
