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Holistic Massage North London - Stoke Newington & Islington
Holistic Massage North London
Ben Meech - London N16 and on site
Paul Adamson - London N16
Ilaria Bucchieri - London N16
Radi Lyuben - London N16/N4 and on site
Kate Biller - London N16
Joanna Rzepczynska - London N16 and on site
Anna Josa - Newington Green and N5
Kate Biller
Holistic Massage
Holistic massage involves a variety of techniques which increases oxygen in the blood, relax the muscles and release toxins from the muscles. Stroking in the direction of the heart stimulates circulation and flushes out lactic acid from the tissues as well as uric acid and other metabolic wastes. This also helps shorten recovery time after muscle strain. Holistic massage makes you feel good, improves general health and wellbeing and can provide specific medical benefits.
Ben Meech ITEC
Ben is an independent, insured, mobile deep tissue and holistic massage therapist based in Stoke Newington. He believes that massage shouldn't be routine because everyone is different. By listening to your needs, he will tailor a treatment that works best for your body.
Massage is an effective physical therapy and is beneficial for a number of reasons, not least in relieving aches and pains, lowering stress and improving flexibility.
If you would like a free consultation, please contact Ben on 07914 170 113 or at 60minutemassage@gmail.com
£30 for a 30 minute treatment.
£45 for an hour's treatment.
£20 for each addition 30 minutes.
These prices apply to N16 postal addresses.
Ben currently treats the Great Britain Softball Team on tour and in the UK.
Chair Massage treatments are available upon request. Please enquire.
Anna Josa ITEC, VTCT
Newington Green Practice
Highbury, Islington, London N5
Tel: 0776 5991 280
Email: annajosa@hotmail.co.uk
Website: www.themassagewarriors.com
Holistic Massage
The focus of holistic massage is to treat each person as a whole, being integrated in all levels of being: body, mind and spirit. The principal belief of this therapy is that in order to relax, the client also needs empathic care in addition to loosen muscles. This calming and therapeutic massage encourages the muscular and nervous systems to relax, helping release stress and tension. A treatment may include the use of essential oils along with techniques such as effleurage (stroking), petrissage (kneading), tapotement (tapping), friction and pressure energy balancing.
Anna is fully qualified with a VTCT Diploma in Holistic massage since 2007 from the City and Islington College.
The cost of the treatment is £45 per hour (£25 per a 30 minute session).
“Anna is the best therapist I have ever received treatment from. I had my first session with her 4 years ago during a particularly difficult period for me, both physically and mentally. Not only did she help me recover quickly, but she has helped me maintain a good health and balance for the past 3 years. I find that she adjusts her therapies to my particular needs and is very conscientious and methodical in her approach. She keeps a record of every treatment she gives, and thus is able to keep track of progress and adjust her treatment accordingly. Not sure where I would be without her!” - Felipe Villar, IT manager
To make an appointment with Anna or if you have any questions please call 0776 5991 280
Radi Lyuben
Stoke Newington & Crouch Hill Practice
Sports, Holistic and Deep Tissue massage can treat or prevent many injuries and physical complaints such as:
Back Pain: lower back pain; sciatica; trapped nerves; slipped/prolapsed discs
Hip Complaints: hip/groin injuries; sacro-iliac joint problems
Shoulder Pain: rotator cuff injuries; frozen shoulder, clavicle injuries
Head & Neck Complaints: migraines, headaches, neck strain and jaw pain
Foot & Ankle Problems: foot pain; ankle strain; achilles tendonitis; plantar fascitis
I also perform a general massage. Both men and women welcome.
I am based in Stoke Newington, near Clissold Park; just 12 minutes walk from Manor House tube station.
£40 per hour; 1hour and 30mins is £55
I am fully qualified in deep-tissue and sports holistic massage treatment as well as being a triathlon and marathon athlete.
For appointments or further information please call 07871 373 680 or email radilyubenov@yahoo.co.uk
Sue Boughton ITEC FSMT IPTI
Shine Holistic
52 Stoke Newington Church Street, London N16 0NB
Tel: 020 7241 5033 or 020 7249 9671
Highbury, Islington N5 practice
On Site - at home or workplace also available
Holistic Massage
Holistic Massage has been known and used for thousands of years as one of the most beneficial ways of keeping the body free from stress and illness
Holistic means considering the complete person, mind, body and spirit.
Massage improves circulation, bringing fresh oxygen and nutrients to the body’s cells, helps to eliminate toxins and releases muscular tension and stress.
When the body is allowed to relax it can begin to heal itself. Holistic massage can help to heal on many levels - physical, mental, emotional and spiritual.
Having regular massage treatments can ease minor aches and pains and can help to prevent many common ailments and symptoms of stress such as headaches, insomnia, anxiety, repetitive strain injury and general fatigue.
One hour full body massage is available or 30 minute back, neck and shoulder massage.
Joanna Rzepczynska
Stamford Hill, Stoke Newington,
Home/Workplace visits available in Central & North London
Tel: 07535 976 109
Massage is a form of manipulation of the soft tissues of the body, particularly muscles, to promote and restore health and well-being.
Holistic Massage is a natural, non-invasive therapy that has different effects on the body, from comforting, relaxing and soothing to stimulating as well. It is a great way to maintain good health.
Benefits of holistic massage:
Regeneration and nourishment of the skin
Improves suppleness and elastcity of muscles
Improves muscle tone (by improving circulation and breaking up fat deposits)
Better blood circulation
Elimination of toxins
Promotes and improves lymph drainage
Helps deep relaxation and relase of tensions
Please visit Joanna's website for more details or call 07535 976 109.
Ilaria Bucchieri ITEC
20 Newington Green,
London N16 9PU
Tel: 020 7241 2065 or 020 7812 9306
Email: ilariabucchieri@gmail.com
Website: www.ilariaholistic.webs.com
On Site - at home or workplace also available.
Holistic Massage
Please go to Ilaria's website for details of her massage services.
Stoke Newington Practice
Holistic Massage
I had a client recently who told me that he had ‘come back’ to himself after a massage I’d just given him. He felt whole again and ‘centred’. I noticed his breathing was much deeper than when he first arrived. This is a very common reaction. As well as dealing with everyday aches, pains and tiredness, massage can often achieve a calming and balancing restoration of the sense of who we are and what’s really important in our lives.
I don’t pretend to know exactly how this works but there’s no doubt that the power of touch can be remarkably restorative and invigorating as well as relaxing, if we think of relaxation as the freedom from tensions that inhibit us either physically or mentally.
This massage uses Swedish and deep-tissue techniques, sometimes in combination with aromatherapy oils, with the aim of countering the stress we all have from dealing with life.
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