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Fortnightly Meditation Course in Stoke Newington
Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an an opportunity to continue attending an ongoing group.
Taught by Linda Hall in Stoke Newington between Clissold Park and Newington Green. New Saturday afternoon fortnightly meditation course starts 11th February, 3 - 4.30. For further details please go to London Meditation Course
Hypnobirthing Now Available in Stoke Newington
Hypnobirthing offers a range of gentle self-hypnosis, muscle relaxation, visualisation and breathing techniques for mums-to-be and their birthing partners. Feel more aware, calm, confident and in control, and have a more relaxed, positive and enjoyable birthing experience. Next course starts 26th February. For details please visit Hypnobirthing in Stoke Newington
Alexander Technique Introductory Workshop For Women
Discover the benefits of the alexander techniques with Hilary King in this introductory workshop for women at Newington Green. Takes place on Saturday 10th March. For more details please go to Alexander Technique Introductory Workshop For Women
Hypnotherapy for Weight Loss
Re-programming your relationship with food. Hypnotic suggestion enables powerful subconscious conditioning, which combined with Neuro-Linguistic Programming (NLP), is a highly effective way of achieving your weight loss goals. Available with Angela McKrill at Shine on the Green. 3x 60 minute sessions: £210 Tel: 020 7241 2065
Quit Smoking with Hypnosis
For those who really want to quit. This single session treatment utilises powerful hypnotic suggestion to help you curb your cravings, reset your body chemistry, increase your motivation and quit for good. 90 minute psycho-analytical cessation (includes free back-up session - where needed): Available with Angela McKrill at Shine on the Green £185. Tel: 020 7241 2065
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Osteopathy in Stoke Newington
Maria Larrain welcomes you to her north london osteopathy practice. Osteopathy can help people with a wide range of musculoskeletal problems, including; joint pain, foot and ankle complaints, knee complaints, hip complaints, spinal problems, shoulder complaints, mobility problems, stiffness and tension, head and neck complaints.
Osteopathy can also help relieve symptoms of: arthritic pain, muscle spasms, fibromyalgia, whiplash, circulatory and digestive problems, neuralgia, sciatica, inability to relax and minor sports injuries. For further information please visit North London Osteopath
Selected Events Outside Stoke Newington
Pilates Weekly Classes Islington
Sessions for beginners and intermediate with Helena Suarez at St Peter's Crypt (65 De Beauvoir Rd, London N1) on Thursdays 9am -10am starting again in February, 2012
Bring your own mat, or one can be provided. Book by going to: http://www.doodle.com/ygv23u52hp6q859f The cost for sessions is £9 per session if you book five sessions in advance (pay £45 on the first day - you save £5 and also... commit to your health!) or £10 to just drop in on the day. Payment by cash/cheque.
Qigong Classes Islington
Next block of 6 classes starts on 10th January, 2012 For further details please go to Qigong Islington
Alchemy of Baguazhang Islington
Next block of 6 classes starts on 12th January For further details please go to Alchemy of Baguazhang Islington
Source Point Shiatsu Clinic Islington
A clinic for general wellbeing open to anyone to attend. Open all day and evening Wednesdays. Fee is £40 On the second wednesday of the month there will be a number of discount slots for those on low wages for £25. For further details of this innovative clinic please go to Source Point Shiatsu Clinic Islington | 
