Offers at Shine Holistic/Shine on the Green in August
For details please go to Shine Promotions
New Pilates Classes
New introductory course of 3 one-to-one lessons offers you a full personal assessment and teaching of the basics of Pilates. Normal fees are £120 but are now on special offer for just £100.
Also new matwork classes take place on Tuesdays at 7pm and (from September) 9.30am Saturdays £12 drop in or £100 for 10 classes.
Your teacher is former award winning soloist ballerina with The Royal Ballet, Ann De Vos and her team of Pilates instructors. For further details please go to Pilates Classes in Stoke Newington
Baby Massage Classes - 4 Week Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week course for mother and baby starts 16th September. Next single session class for father and baby is on 6th September. For full details please go to Baby Massage Classes in Stoke Newington
The Therapy Celebrities Rely On
Kate Middleton used it to combat morning sickness. Adele used it to help overcome stage fright. Matt Damon and Simon Cowell quit smoking with its help. Cowell recommended it to a forgetful X Factor contestant to help her remember lyrics. Antony Cotton sought it out to prepare him for ‘I’m a Celebrity Get Me Out of Here. Hollyoaks actress Gemma Merna used it to combat her fear of water. Coldplay used it to see how it would affect their music.
I'm talking about hypnotherapy. Yes it really is a remarkable therapy. According to the New York Times, "Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind."
And New Scientist reports that "Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit."
If you are suffering with anxiety and stress disorders, eating problems or weight loss issues, depression, confidence, sleep disturbance or any bad habit, fear or phobia, why not give hypnotherapy a try with expert hypnotherapist Rosemarie Davidge. Give her a no obligation call on 07960 020 455 or visit Overcome Fears, Phobias & Destructive Habits
Naturopathy, Nutrition & Iridology Now Comes with a Money Back Guarantee
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to offer a money back guarantee on all his treatment protocols. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Cranio-sacral Therapy for Babies
New babies-only clinic with Maria Esposito takes place at Born, 168 Stoke Newington Church Street, N16 0JL on Mondays 3.45 - 5.45. Next clinic 1st September. Further details at Craniosacral Therapy For Babies
10% Off Massage Treatments
Acclaimed massage therapist Georgina Sobell is offering 10% off her extensive range of massage treatments until the 31st August. Deep Tissue, Holistic, Pregnancy, Thai Yoga, Indian Head, Seated Acupressure or On-Site. You can benefit if you are able to able to take your treatments between 9 and 5 Monday to Friday. For further details visit the massage pages.
6 Week Mindfulness-based Stress Reduction Course
This programme conducted by Maria Larrain will help you if you are experiencing chronic pain, illness, stress, anxiety or depression. It includes daily meditation practice, yoga and reflection with the aim of helping you self-manage your condition by changing your relationship with your day-to-day experience.
Takes place Wednesday evenings 7.30pm - 9.30pm starting 10th September, finishing 15th October and costs £250. An £80 non-refundable deposit is required to reserve your place. It's a popular course and spaces are limited. Email email@example.com or call 020 7254 8890 to book or for further information. Further details at Mindfulness Course
Fortnightly Meditation Course - 26th September
Takes place just outside N16. See below under Selected Events Outside Stoke Newington
Alexander Technique Workshops
Introductory AT Workshop for a small group of beginners. Find out how Alexander lessons can help you be more comfortable in your body, so you move around more freely and confidently. Let go of tension, reduce aches, pains and stress. Regain your poise, improve your balance and the quality of your life.
Workshops take place with Hilary King on Saturday 27th September in Stoke Newington close to Newington Green. More information at Alexander Technique Workshops
Children's and Affordable Clinic
Available at The Old Fire Station, N16 with Fumie Akiya de Mena. Please visit www.raku-comodo.com for details.
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Osteopathy in Stoke Newington
Osteopathy can help people with a wide range of musculoskeletal problems, including; joint pain, foot and ankle complaints, knee complaints, hip complaints, spinal problems, shoulder complaints, mobility problems, stiffness and tension, head and neck complaints.
Osteopathy can also help relieve symptoms of: arthritic pain, muscle spasms, fibromyalgia, whiplash, circulatory and digestive problems, neuralgia, sciatica, inability to relax and minor sports injuries.
Cranial Osteopathy and Osteopathy for Babies and Children also available.
For further information please visit Osteopathy North LondonTreat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Tai Chi and Elemental Qigong Classes, Islington
Autumn classes start 2nd September. More information at Tai Chi and Elemental Qigong Classes
Qigong Classes, Islington
Autumn classes start 4th September More information at Qigong Classes
Fortnightly Meditation Course
Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an opportunity to continue attending an on-going group.
The course is taught by Linda Hall in Highbury near Clissold Park starting 26th September. Details at Fortnightly Meditation Classes
Earth & The Monkey. An Elemental Qigong Workshop, Islington
Takes place 14th September. Further details at Elemental Qigong Workshop
Metal & The Tiger. An Elemental Qigong Workshop, Islington
Takes place 26th October. Further details at Elemental Qigong Workshop
Live Blood Analysis Course - Applied Microscopy Training - CAMBRIDGE
Open to nutritionists, naturopaths, doctors and natural health practitioners. For information please contact the trainer, Brina, on 07798 765986. Next course 14th - 17th October. Further details at Live Blood Analysis Course