FREE 30 Minute Discovery Call with The Nutritional Bean
Nutritional Therapist, cook and health coach Harriet Bindloss (The Nutritional Bean) is offering you a free 30 minute discovery call. See how individually tailored diet and lifestyle changes can dramatically improve your health. Visit The Nutritional Bean for more information.
Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week courses for mother and baby start please inquire. Next day for dads is on please inquire. For full details please go to Baby Massage Classes in Stoke Newington
Just had a new baby? Free 30 minute support available to help you feel more relaxed, confident and connected to your baby on a deep level. Go to New Baby Support
Be part of the MAMA BLISS experience
This 10 week program provides you with all the tools to assist you in becoming the calm and confident mum you aspire to be. It provides techniques for:
- managing your energy levels
- birth recovery (physically & emotionally)
- improving fitness and strength
- improving sleep quality
- creating a secure lifelong bond with your baby
- bring about greater joy to your relationships
- transitioning into motherhood
- identifying a good work/life balance
- attend regular nurturing sessions within a supportive environment
- be part of a supportive group of mums through a private Facebook group
Starts Tuesday please inquire 11.15-12.30. Places are limited to 9 spaces only and booking is essential.
If you'd like to be a part of this unique experience, please visit http://www.penelopeblissenden.com and click on Mama Bliss
Fortnightly Meditation Course
Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.
Next course starts please inquire. For more details please visit Fortnightly Meditation Course
Ayurvedic Medicine Stoke Newington
Ayurvedic medicine is the world's oldest holistic healing system. Ayurveda is successful in treating a wide range of conditions, including: skin conditions, painful and heavy menstruation, menopause symptoms, digestive complaints, weight loss, stress and anxiety.
Jessica Sherlock is a qualified consultant available for home visits within the Stoke Newington area. Phone Jessica for a free 20 minute phone consultation to see how Ayurveda can help you. Call 07792 274 916.
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
DAOIST YOGA: ALCHEMY OF BAGUAZHANG, Islington
The Daoist Yoga sequences are designed to help us understand how to open and form our vessels so that we may gather and transform energy. Takes place 10th December, 2017. Details at Tai Chi and Qigong
Active Birth Workshop, E8
Find out how to maximise your ability to experience an empowering birth. The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. Takes place with Sue Boughton on Please inquire. Further information at Active Birth Workshop