Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week courses for mother and baby start 8th September and 11th September. One day baby massage workshop for dad and baby is on 27th September For full details please go to Baby Massage Classes in Stoke Newington
Mama Baba Yoga Classes
A special time set aside for mamas & babas to focus on the benefits of touch, movement and relaxation. It involves a simple sequence of postures for both mama & baba that promote sleep, digestion, confidence and overall healthy development. Sequences are set to songs and playful rhymes. The emphasis is on having fun and enjoying ourselves.
The next block of five classes conducted by Almon Caspersz will start on 7th of September Details at www.mamababayoga.com
Autumn Yoga Course
This eight week yoga course will explore the five elements of earth, water, fire, air and space and how we can rebalance these energies within ourselves with a series of interlinked practices of asanas, pranayama, yoga nidra and meditation.
Group is led by Gilly Angell and takes place on either Mondays or Wednesdays starting 7th or 9th September. For further information please visit Autumn Yoga Course
New course with Linda Hall starts 10th September just outside N16. See Selected Events Outside Stoke Newington below.
Mindfulness Meditation in Stoke Newington
New 6 week course taught by Maria Larrain of Butterfield Osteopathy starts 9th September. Guided mindfulness and meditation for lower levels of stress and immense health and life benefits. Please visit Mindfulness Meditation Course for full details or ring 020 7254 8890.
Level 1 taught by Penelope Blissenden on 9th and 10th September. Details at Learn Reiki
Alexander Technique Introductory Workshop
Alexander lessons with Hilary King can help you to find an inner calmness and be more comfortable in your body. Learn how to move around more freely, discover a new way to relax, let go of tension and gain a tool to reduce aches, pains and stress. Workshop takes place 19th September. Details at AT Introductory Workshop
Individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy. Details at Maternity Reflexology
New Pilates Classes Stoke Newington
New introductory course of 3 one-to-one lessons offers you a full personal assessment and teaching of the basics of Pilates. Also new matwork classes take place on four days a week. £12 drop in or £100 for 10 classes. Try your first group mat class for only £5! New clients only. Your teacher is former award winning soloist ballerina with The Royal Ballet, Ann De Vos and her team of Pilates instructors. For further details please go to Pilates Classes in Stoke Newington
Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Fortnightly Meditation Course, Highbury, Islington
Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an opportunity to continue attending an on-going group.
The course is taught by Linda Hall in Highbury near Clissold Park starting 10th September. Details at Fortnightly Meditation Classes
Tai Chi and Elemental Qigong Classes, Islington
New classes start 1st September. Visit Qigong & Tai Chi Classes for details.
Live Blood Analysis Training, Chelsea
The Applied Microscopy training course for health professionals is a hands-on full training that provides you with all the skills you need to practise live and dry blood analysis. Brina Eidelson shares her vast experience and knowledge of this subject. Starts 20th October. For details visit Live Blood Analysis Training