Ayurvedic Medicine Stoke Newington
Ayurvedic medicine is the world's oldest holistic healing system. Ayurveda is successful in treating a wide range of conditions, including: skin conditions, painful and heavy menstruation, menopause symptoms, digestive complaints, weight loss, stress and anxiety.
Jessica Sherlock is a qualified consultant available for home visits within the Stoke Newington area. Phone Jessica for a free 20 minute consultation to see how Ayurveda can help you. Call 07792 274 916.
Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week courses for mother and baby start 5th September. Next day for dads is on 16th September. For full details please go to Baby Massage Classes in Stoke Newington
Just had a new baby? Free 30 minute support available to help you feel more relaxed, confident and connected to your baby on a deep level. Go to New Baby Support
Fortnightly Meditation Course
Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.
Next course starts Thursday 5th or Friday 6th October. For more details please visit Fortnightly Meditation Course
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support
Autumn Yoga Course
This eight week cycle will allow us to connect intuitively with the Shakti/Goddess as she moves into her autumn guise of abundance, nurturing and joy through a sequence of interconnected practices - asanas, pranayama, yoga nidra and meditation - starting and ending with the breath as the magical conduit to the Shakti/Goddess that moves within and is you. Within this cycle we will be exploring the pelvic floor and feet and a full moon and new moon practice, all tailored to nurture and support our wonderful shakti energy.
Classes take place with Gilly Angell and are small and emphasis is on developing and supporting a home practice.
Mon 4th Sept - 23th Oct / 8-9pm/ £96.00
Wed 6th Sept -25th Oct / 8-9am / £96.00
Wed 6th Sept - 25th Oct/10-11am / £96.00
Contact: Gilly on 07975 674802 /020 7249 6664 to book a place.
Mindfulness Based Living Course
Introductory Session – Sunday 10th September 10.30 am – 12.30 pm
In this introductory session we will explore the aims and requirements of the Mindfulness Based Living Course. We will learn some basic mindfulness techniques that will help us to become more aware of how we live our lives and to make friends with ourselves.
This introductory session is for anyone who wishes to understand what mindfulness is and is considering building the foundations of a sustained personal practice. Cost: £15. Takes place at Butterfield Osteopathy, 64 Allen Road, London N16 8RZ. To book your place contact Mindfulness or call 07866 587 109
8 Week Mindfulness Based Living Course
Chiropodist - Mobile Clinic in Stoke Newington
The Mindfulness Based Living Course at Butterfield Osteopathy starting on Sunday 1st October is a Mindfulness course consisting of eight weekly classes, which are typically two hours long. A day of Mindfulness practice will be offered if the group would like to attend at a date agreed by the group. The group is small, maximum 8 people. Each week will focus on a different theme. Cost: £250
For bookings contact 8 Week Mindfulness or call 07866 587 109
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Tai Chi and Elemental Qigong, Islington
Tai Chi for beginners & Elemental Qigong starts12th September, 2017. Details at Tai Chi and Qigong
Active Birth Workshop, E8
Find out how to maximise your ability to experience an empowering birth. The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. Takes place with Sue Boughton on 10th September. Further information at Active Birth Workshop