Pregnancy Yoga Private Classes Offer
Pregnancy yoga, the weaving together of yoga and childbirth, is a special gift that offers mothers-to-be the space to find balance, courage and acceptance whilst on their unique journey through pregnancy, birth and motherhood. Over May & June Abi is offering 3 private pregnancy yoga sessions for the price of 2. Abi teaches both classes and private sessions and finds that mothers-to-be are able to take so much more from a private session that they can then integrate into their everyday life.
Through these yoga sessions mothers-to-be will be working with the posture, which is an integral part of one's yoga practice, and can give the mother-to-be a natural poise and ease of movement.
Learning the art of relaxation and meditation is also part of every yoga practice and is essential for pregnancy, birth and parenthood. The sense of wellbeing you will experience through your yoga practice will extend through to your baby, partner and family. The benefits continue long after birth.
For more information and to book your three sessions please visit AbiClancey.com
Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week course for mother and baby starts 5th July. For full details please go to Baby Massage Classes in Stoke Newington
Fortnightly Meditation Course
Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.
Next course starts 8th September. For more details please visit Fortnightly Meditation Course
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support
Individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy. Details at Maternity Reflexology
Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Therapy Room in Stoke Newington
Warm and welcoming therapy room in quiet residential street.
Private entrance (steps down) with en-suite toilet/washbasin. Equipped with optional bodywork table, two armchairs etc.
15 years in use for massage, craniosacral and psychotherapy. Wireless internet. Now available for ad hoc bookings and regular contracts. All terms negotiable.
To view and discuss, please text Anthony Wren on 07976 549635
Selected Events Outside Stoke Newington
Fire - An Elemental Qigong Workshop, Islington
Fire is the expansive phase of the Five Elements cycle. It is associated with heat, the season of summer and the emotion joy. In the body it manifests primarily through the Heart, seen in Chinese medicine as the emperor of our internal kingdom, but its significance and power is such that it is allotted four meridians.
Takes place on Sunday 17th July 2016, 10am-2pm Further details at Fire Workshop
Active Birth Workshop - E8
The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. The focus of the workshop is on practical skills, deepening your knowledge of the physiology of labour and birth and giving your birth partner effective techniques to support you throughout your labour and birth.
Takes place on 4th & 11th July with Sue Boughton. Go to Active Birth Workshop