New Pilates Classes
New introductory course of 3 one-to-one lessons offers you a full personal assessment and teaching of the basics of Pilates. Normal fees are £120 but are now on special offer for just £100.
Also new matwork classes take place on four days a week. £12 drop in or £100 for 10 classes.
Your teacher is former award winning soloist ballerina with The Royal Ballet, Ann De Vos and her team of Pilates instructors. For further details please go to Pilates Classes in Stoke Newington
New Yoga Classes
New Iyengar yoga classes with Louise Leonard take place at The Old Fire Station, 61 Leswin Road on Wednesday evenings and Saturday lunchtimes. Further information at Iyengar Yoga
Alexander Technique Introductory Workshop
Find out how Alexander lessons can help you be more comfortable in your body. Let go of old habits & explore new ways of being for the New Year, so you move more freely & easily. Takes place with Hilary King on Saturday 17th January, 2015 from 10am - 12.30pm in Stoke Newington close to Newington Green. More information at Introduction to Alexander Technique
The Therapy Celebrities Rely On - FREE Initial Consultation
Kate Middleton used it to combat morning sickness. Adele used it to help overcome stage fright. Matt Damon and Simon Cowell quit smoking with its help. Cowell recommended it to a forgetful X Factor contestant to help her remember lyrics. Antony Cotton sought it out to prepare him for ‘I’m a Celebrity Get Me Out of Here. Hollyoaks actress Gemma Merna used it to combat her fear of water. Coldplay used it to see how it would affect their music.
I'm talking about hypnotherapy. Yes it really is a remarkable therapy. According to the New York Times, "Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind."
And New Scientist reports that "Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit."
If you are suffering with anxiety and stress disorders, eating problems or weight loss issues, depression, confidence, sleep disturbance or any bad habit, fear or phobia, why not give hypnotherapy a try with expert north london hypnotherapist Rosemarie Davidge. The initial consultation is completely free so why not give her a no obligation call on 020 7275 9081 or 07960 020 455 or visit Overcome Fears, Phobias & Destructive Habits
Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Osteopathy in Stoke Newington
Osteopathy can help people with a wide range of musculoskeletal problems, including; joint pain, foot and ankle complaints, knee complaints, hip complaints, spinal problems, shoulder complaints, mobility problems, stiffness and tension, head and neck complaints.
Osteopathy can also help relieve symptoms of: arthritic pain, muscle spasms, fibromyalgia, whiplash, circulatory and digestive problems, neuralgia, sciatica, inability to relax and minor sports injuries.
Cranial Osteopathy and Osteopathy for Babies and Children also available.
For further information please visit Osteopathy North LondonTreat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Water & The Bear. An Elemental Qigong Workshop, Islington
Takes place 14th December. Further details at Elemental Qigong Workshop
Fortnightly Meditation Course
Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an opportunity to continue attending an on-going group.
The course is taught by Linda Hall in Highbury near Clissold Park starting 13th February, 2015. Details at Fortnightly Meditation Classes