Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week course for mother and baby starts 21st February. Next day for dads is on 21st January. For full details please go to Baby Massage Classes in Stoke Newington
Blissful Mama Course for new Mum's
Are you expecting a baby or just had your baby? How you use your time as a new mum can really make a difference in how you develop relationships with your children and set yourself up in life as a mother.
This Programme allows you to get in touch with the present; alleviate fear and to fully embrace the empowering journey of motherhood. 10 week course with Penelope Blissenden starts 9th January. Full details at Blissful Mama Course
New Yoga Course
With the celebration of the Winter Solstice on the 21st Dec, the energy and light now slowly begin to climb away from the dark.
This seven week course will allow you to unfold from the cocoon of darkness towards the growing light and new energy. To connect intuitively with the Shakti/ Goddess as you begin to turn outwards, becoming intimate with the divine force that moves within and is you through a series of interconnected practices - asanas, pranayama, yoga nidra and meditation -starting and ending with the breath as the magical conduit to the Shakti/Goddess.
Classes are small and emphasis is on developing and supporting a home practice.
Takes place 9th or 11th January with Gilly Angell. For further information please visit 7 Week Yoga Course
Fortnightly Meditation Course
Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.
Next course starts 23rd February, 2017. For more details please visit Fortnightly Meditation Course
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support
Individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy. Details at Maternity Reflexology
Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Active Birth Workshop, E8
Find out how to maximise your ability to experience an empowering birth. The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. Takes place with Sue Boughton on 11th of February. Further information at Active Birth Workshop